Sitting after lunch...

Obese..

Just came back from lunch feeling all stock up with protein and calories from the chap fan that i have just gobble in. With the on going price hike in a lot of things, the economy rice that use to call is not economy no more. a few piece of pork chops, small pieces, and one veggie, how much? RM3.70. Plus a soya bean milk RM1.5 = RM 5.20. that's the typical expenditure that one working adult working and eating @ PJ area have to sustain to stay alive while eating outside food, unless you da bao home food to work. maybe i will try that one day, but that gonna cut my sleep hours to wake up even earlier to make the lunch boxes...hm..worth it?will figure out the math behind that....

back to the topic of being obese. hear of the radio today that within the 10 years, obesity in malaysia has grown one fold up to 29% this year, OMG, i know i'm growing side ways, didn't know that a lot of ppl is growing with me. hehehe...good, got kaki...then again, that's maybe the saying when one said "when you can't make me thinner, make my frens fat." evil right? *grin. that's maybe the reason behind why a lot of people nowadays are gaining so much. maybe it's because a lot of Malaysians nowadays know how to enjoy life and eat more prosperiously, that's why, with all the coconut milk in the nasi lemak and rendang, OMG, goodness, luckily i don't eat those for a living, if not, i will be like uncle joe with a weight problem. hehehe.

stay healthy and exercise more Malaysians. now back to work, more exercise for the mind. :)